Campus Recreation
Wellness on Wheels
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An a la cart menu is available to enhance wellness in your work environment. Choose from the menu, then select a date and time for a member of our fitness and wellness team to come to your place. Classes are $20 per half hour or $40 per hour and must be paid in advance. Payment can be made via cash, check, credit card or interdepartmental invoice. Payments can be made at the Payne Center Sales Desk. Please note that most classes are 30 minutes long, however once we receive your estimated class attendance, a member of our staff can confirm the length of time for your group size.
Available Classes
- Active in the Workplace
- No gym? No problem! Learn all the benefits and ways you have be active in the workplace.
- Mythbusters
- You can't always trust what you hear on the news or Facebook! Let’s debunk some of the common health myths and discuss any questions or myths that you have.
- Health & Fitness at USM
- (info coming soon)
- Let's Talk Fitness and Nutrition
- Come learn about the basics of fitness and nutrition to help you achieve your wellness goals. We'll also discuss the benefits of eating right and exercising to help you meet these goals.
- Group Fitness Class of Your Choice: Zumba Dance Party, Yoga or Bootcamp
- Want to get moving with your friends, classmates or co-workers? We have instructors available who can come to you!
See something you like for your office staff? Give us a call. Want to invite another office to join yours? Be our guest. Have an idea for something else your office needs? Let us know. There's probably someone on campus or in the community who can help.